Inspiration Meditation 1
This is the first in a series of Guided Visualisation Meditation CDs aimed at helping with the challenges of everyday living. The meditations are all calming yet energetically powerful with soothing melodies and gentle relaxing music.
There are seven tracks on the CD. The first a brief introduction to meditation, the second is a short talk on stress followed by the first meditation which is a stress release and relaxation. The fourth track is a short talk on creating abundance followed by the fifth track which is a meditation to create wealth and abundance. The Six track is a short talk on releasing the pain of the past followed by the last meditation which is a powerful meditation to help the listener to release from the pain of the past.